Green tea is beneficial in reducing disabilities; Research

Researchers have worked on more than 45,000 people in the age range of 65 or above for three years and found that these people were more active and have more capability to do daily activities as compared to those who are not green tea drinkers.

This research has been published online in The American Journal of Clinical Nutrition.

"Green tea consumption is significantly associated with a lower risk of incident functional disability, even after adjustment for possible confounding factors," Researchers wrote.

Researchers have found that at least five cups per day consumption can help in reducing disabilities to one third as compared to one cup per day consumption.

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